Have you ever wondered why certain recurring themes persist in your life? Why do you find yourself repeatedly encountering painful circumstances or attracting similar relationship dynamics?

Well, there is an answer, and we have a solution for you.

During this four-hour workshop guided by Shelly and Vanessa, you will learn the art of Breath. Discover how the way you breathe is in direct correlation with how you live your life.

Welcome to the world of self-development, self-realization, and profound connection right in the heart of Excelsior. Join a holistic day retreat centered around yoga, breath work and sound bowl healing on a Full Moon.